About 80% of middle -aged people suffer from back problems.The most common vertebral disease in medical practice is cervical osteochondrosis.
Osteochondrosis of the cervical column is associated with the deformation of the vertebrae and intervertebral discs caused by destructive processes in the bones and cartilage.The development of the disease is facilitated by the lack of physical activity or vice versa - muscle overload, the habit of often taking the position of the body, hypothermia, hypodynamia, posture problems, sleep in an uncomfortable bed and a number of hereditary factors.The immediate cause of the disease is the high level of salts in the composition of the blood lymph, which, in turn, causes changes in the damping of the spine, the loss of the elasticity of the cartilage.Problems with the cervical service can occur with obesity and metabolic disorders, resulting in an imbalance of mineral compounds in bone tissue.
The process of diagnosing and processing the disease is better entrusted to specialists in the field of medicine, but in the early stages of manifestation of the disease, you can try the treatment of cervical osteochondosis.
The manifestation of cervical osteochondosis
Symptoms of cervical osteochondosis are most often manifested in the stage when irreversible changes in the structure of the vertebrae occurred and the physiological functionality of the intervertebral discs is lost.The space between them is reduced, the nerve roots are pressed and the vertebral artery crossing the cervical region, the sensitivity and the unpleasant symptoms characteristic appear.
Signs of the disease that should pay particular attention to:
- Pain in the neck, shoulder and forearms, hands.
- Dizziness.
- Migraine.
- Noise in the head.
- Insomnia.
- Numbness of the upper limbs.
- Burn in the interlopathe of the back.
- Blood pressure advice.
- Sensation of weakness, increased fatigue.
- Pulse frequency disorders.
- Limited movements when you turn your head, neck slopes.
- Deterioration of the hearing level and visual capacities.
Information on cervical osteochondrosis, symptoms and home treatment will help the first stages to suspect the presence of this disease and take independent measures in time to prevent their subsequent development.
Therapy without leaving the house
It is impossible to get rid of osteochondrosis if it is not treated.In addition, therapeutic measures in this case will not be so much intended to eliminate the clinical signs of the disease as to combat the causes of the disease.Good results can be obtained with a complex approach to healing, combining the use of drugs, medical and physical cultivation, massages and popular treatment.
Popular remedies for cervical osteochondosis are an addition to traditional treatment, help to considerably mitigate the patient's state and are welcome by most doctors.
All these methods combine common objectives:
- pain relief and elimination of spasms;
- strengthening muscle tissues;
- normalization of blood flow to the brain;
- And the main task of popular treatment is to warm the affected area of the body.
At the same time, none of the existing recipes for traditional medicine is able to deal with the accumulation of salt deposits in bone tissue.This must be taken into account to understand that popular remedies are good as prevention or tandem measures with drugs, but not as independent therapeutic methods.
Healers in the treatment of cervical osteochondosis use many folk recipes.All are based on the use of essential oils, plants, animal fats, roots and poisons.In certain proportions, they are combined with alcohol, vodka or moonshine, turpentine and iodine dye, which allows you to obtain effective pain relievers, anti-inflammatory and warming agents which can be used both outside and inside.
Three groups of therapeutic agents from cervical osteochondosis, which have been used for centuries, have been used in popular medicine - decoctions and infusions, waste and compresses, can distinguish conditionally.The most popular and most affordable are:
Phytotherapy
- Infusion of bay leaves- Proven preventive means of traditional medicine.It is necessary to place the main ingredient at the bottom of the pan and pour cold water at a rate of twelve grams of sheet per 0.3 liter of liquid.Boil for five minutes, then cool and insist for three hours, then go through the gauze.Take every meal for four days, then take a week break and start the course.
- Decoction of conifers.Two hundred and fifty grams of fresh spruce or pine needles, pour a liter of water, boil for half an hour.The volume resulting from the decoction is sufficient for three days, provided that it is consumed twice a day thirty minutes after eating.The course of treatment is one month.
- Sunflower roots- A remedy for trained and stagnant salts in the joints.The main component of this recipe is prepared in the fall, collect, wash, dry and cut the plant.Mix one hundred and fifty grams of roots from 2.7 liters of water, subject to half an hour of boiling.The resulting quantity of decoction will be sufficient to use up to three days.You should drink in large sips thirty minutes after eating.The duration of the course is one month.
In a few days, it will be possible to personally assess the effectiveness of the decoction - depending on the shadow of the urine.If its color has changed in orange, the salt excretion process has actively started.During the course, the color of the urine is gradually lighting up.
Sharpening
- Red pepper:Finely chop the pods, pour 0.2 liters of sunflower oil, close firmly and leave in the dark for five days.Rub the resulting composition in the pain zone twice a day to warm and improve blood circulation.
- Oil-like ointment:One hundred milliliters of vegetable oil + a chicken egg + twenty grams of flour + a tablespoon of vinegar essence, mix between them and leave for two days in a dark place, by removing from time to time the film of formation on the surface of the composition.Rub the finished ointment in the evening in places where the demonstration of pain syndrome is recorded.
- Ginger ointment:Grindon A ginger root + three cloves of garlic + thirty grams of butter oil, add your favorite essential oil for a pleasant aroma and apply pain to the affected neck area to relieve the pain if necessary.
- Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of camphor alcohol + five analgin tablets mix up to a homogeneous mass, rub in the painful zones of the neck, carefully avoiding contact with the damaged areas of the skin.
Compress
- Kerosene:Moisten the fabric for the compress in the household kerosene fluid, apply to the affected area and cover with polyethylene for 2 to 3 hours.The compress warming effect will help to urgently eliminate pain and relieve spasms.
- Potato:Mix the raw potatoes with honey in a 1: 1 proportion, put a fabric cloth and place in the neck.A three -day course is recommended for treatment.
- Smetata with a trench:A mixture of 50 grams of sure acid cream and fabric can be placed on the fabric and put on the pain area for 40 minutes.The course is 10 days.
- Dear:Mix the honey and the small salt 1: 1, put a fabric from natural fibers, rest on a painful part of the neck, wrap with a scarf.Repeat daily until the patient's condition is relieved.
- Horseradish:Dip the horseradish sheet in boiling water, cool slightly and fix the painful area of the body, cover with a hot cloth, repeat up to five times.The principle of action is similar to the treatment of mustard plaster, the sensations are painful and unpleasant.There is a risk of obtaining a burn.
It should be noted that certain components used in folk recipes for cervical osteochondosis cannot be categorically noted with drugs!There are drugs that cause severe allergies or poisoning.As a rule, they include toxic fruits of plants or grass.
Therefore, after having decided to complete the traditional treatment with "grandmother" methods, you must inform your doctor to obtain individual recommendations and choose a safe set of procedures.
Therapeutic gymnastics
Healing of physical education will undoubtedly be in the processing process - loading with cervical osteochondosis at home.It is authorized to use various devices and simulators to increase the effect of procedures.The correctly selected physical exercises will help to weaken quickly or even save the patient from exhausting pain, stretch the ligament apparatus, relax the cervical muscles.Individual recommendations for the implementation of gymnastics for cervical osteochondosis can be obtained from the attending physician, but there are also universal classes.For example, cervical osteochondosis therapy according to Bubnovsky.
Professor Bubnovsky's method is widely used in Kinesapes to treat many diseases without surgery and medicines and gives very impressive results.
To solve the problems associated with the cervical column, the doctor offers a simple set of exercises 20 times for each point:
- Incline with the head alternately from top to bottom.
- Slops without insurance from head to left and right.
- Circular rotation with the head.
- Head of the head to the position when the chin touches the chest.
- Raise the shoulders and fix the 10 seconds position.
- Sitting on the ground with folded knees and touching their forehead with a position fixing for 1 minute.
Massage and self-massage
Massage with cervical osteochondosis, as an effective means of relaxation, helps to soften the muscles, relieve tensions and save the body of the stiffness state.
For a quality service, you can contact a professional massage therapist, but if you wish, you can also master the secrets of self-massage.
Everything is simple - there are no universal techniques, there are only three massage rules for yourself:
- Machine with a neck exclusively with fingers.
- Direct movements of the center on the outskirts.
- Make movements at a smooth rhythm and gentle rhythm.
Of course, it is impossible to cure osteochondrosis with massage, but if you do it properly and regularly, it will help reduce symptoms, improve the patient's health and mood.
The use of applicators
A variant of the alternative method for the treatment of cervical osteochondosis by folk remedies is the use of applicators.From the 80s of the last century to date, this technique has many fans.An applicator is a specially designed device representing an object with a needle surface.Among patients with cervical osteochondrosis, Lyapko and Kuznetsov applicators are the most common.
The development of Kuznetsov is a plastic product in the form of a carpet with sharp tubers on the surface.Lying on such a device, the patient is a massage and acupuncture therapy in reflex areas.Lyapko Apportor is an advanced version, in which, in addition to the reflex and acupunctural exposure, the galvanic-electric effect is used due to the metallic needles integrated in the tubers.Such therapy at home allows you to activate blood circulation in the problematic zone, to speed up metabolic processes in the body, to improve the excretion of toxins, to reduce muscle tone, but this is not enough for the successful treatment of osteochondrosis.
Osteochondrosis of the neck is treated at home and simple and very difficult at the same time.On the one hand, all therapy methods are available for most people and are relatively simple in rehearsal.On the other hand, they require some time, patience, self -control and the regularity of repetition.And whatever the expectations of the folk population, it should be remembered: if, within a week from the start of treatment with home remedies, the symptoms of osteochondrosis have not disappeared and have not become less intense in the demonstration, you must certainly consult a doctor so as not to worsen the already serious position of your health.